Stop Buying Candy Bars! Make These Healthy Homemade Snickers Bars
↓ Jump to RecipeChewy, crunchy, chocolatey, and freezer-friendly! That thick caramel layer is made entirely from sweet Medjool dates, providing natural sweetness along with dietary fiber and essential minerals without any refined sugar.
Forget store-bought candy bars loaded with artificial corn syrup and hydrogenated oils! This healthy version features an almond-oat flour nougat base, a gooey caramel made from blended dates and creamy peanut butter, crunchy roasted peanuts, and a dark chocolate shell.
They require zero baking and store effortlessly in the freezer for whenever your sweet tooth strikes. Keep a batch on hand for a nourishing afternoon pick-me-up or high-energy snack!
Healthy Snickers Bars
- 🖼️ 8×8-inch baking pan & parchment paper
- 🥣 Food processor
- 🥣 Mixing bowl
- 🍴 Spatula
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1Make Nougat Base: In a mixing bowl, combine almond flour, oat flour, 1/4 cup peanut butter, maple syrup, 1 tsp vanilla extract, and 1/4 tsp salt. Stir until a soft dough forms. Press firmly into an 8×8-inch pan lined with parchment paper. Freeze while making caramel.
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2Blend Date Caramel: Add pitted Medjool dates, 1/3 cup peanut butter, hot water, 1 tsp vanilla, and 1/4 tsp salt to a food processor. Blend until thick, smooth, and caramel-like.
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3Layer & Freeze: Spread date caramel evenly over the chilled nougat base. Firmly press dry-roasted peanuts into the caramel layer. Freeze for 60–90 minutes until firm.
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4Slice & Melt Chocolate: Lift slab from pan using parchment overhang and slice into 12 bars. Melt dark chocolate chips with coconut oil in 20-second microwave intervals until smooth.
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5Coat & Set Shell: Dip or coat each bar in melted chocolate. Place on a parchment-lined tray, sprinkle with extra chopped peanuts, and chill for 15–20 minutes until the chocolate shell sets firm.
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Get The Cookbook — $9.97 →- 🌴 Soften Dates: If your Medjool dates feel firm or dry, soak them in boiling hot water for 10 minutes, then drain thoroughly before blending.
- 🥜 Room Temp Peanut Butter: Ensure your peanut butter is at room temperature so it incorporates easily into both dough and caramel layers.
- 🍫 Silky Chocolate Shell: Adding 1 tbsp coconut oil to dark chocolate chips lowers the melting point and creates a glossy, crackly shell.
- ❄️ Freezer Storage: Store bars in an airtight container in the freezer for up to 1 month. Eat straight from the freezer or after resting 2 minutes!
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