Apple Cinnamon Cake (No Flour, 5 Ingredients, Naturally Sweet)

Apple Cinnamon Cake
No Flour 5 Ingredients Naturally Sweet Gluten-Free
⏱️
Prep Time
5 mins
🔥
Bake Time
30 mins
🍽️
Servings
8 slices
📊
Calories
75 kcal

What if you could make a light, fluffy, perfectly spiced cake with just 5 ingredients and a blender? This Apple Cinnamon Cake is exactly that — naturally sweetened by fresh apples and honey, with zero flour and zero refined sugar.

The apples blend into the batter creating a naturally moist, tender crumb. Warm cinnamon fills your kitchen as it bakes. At just 75 calories per slice, this is the guilt-free bake you’ve been waiting for.

🍎 Why You’ll Love This Cake

5️⃣Only 5 ingredients
🚫No flour needed
🍎Naturally sweet from apples
🌾Naturally gluten-free
🔥Only 75 calories per slice
Ready in 35 minutes
Fresh apples and cinnamon

🍎 Apple Cinnamon Cake

No Flour · 5 Ingredients · Naturally Sweet · Gluten-Free · 75 Calories

📋 Ingredients

  • 2 medium apples, peeled and chopped
  • 3 eggs
  • 1 tsp cinnamon
  • 1 tbsp honey
  • ½ tsp baking powder

Optional: dust with cinnamon + powdered coconut sugar on top before serving

👩‍🍳 Instructions

1

Preheat oven to 180°C (350°F). Grease or line a round baking dish (20cm) with baking paper.

2

Add all ingredients to a blender — chopped apples, eggs, cinnamon, honey, and baking powder. Blend on high for 60 seconds until completely smooth and creamy.

3

Pour the batter into the prepared baking dish and spread evenly.

4

Bake for 28–32 minutes until lightly golden on top and a toothpick inserted in the centre comes out clean. Cool for 10 minutes before slicing. ✨

📊 Nutrition (per slice)

75
Calories
4g
Protein
9g
Carbs
2g
Fat
Sliced apple cinnamon cake

💡 Pro Tips for Perfect Results

  • 🍎Use sweet apple varieties like Fuji, Gala, or Honeycrisp for the most naturally sweet result without extra honey.
  • 🥚Room temperature eggs blend more smoothly and create a fluffier, more even batter.
  • 🌡️Don’t overbake — check at 28 minutes. The cake should spring back when lightly pressed in the centre.
  • Add apple slices on top before baking for a beautiful presentation that looks like it came from a fancy bakery.

❓ Frequently Asked Questions

Can I make this dairy-free?

It already is! This recipe contains no dairy whatsoever — just apples, eggs, cinnamon, honey, and baking powder.

Why is my cake too wet in the middle?

Overly juicy apples can add extra moisture. Drain any excess liquid after blending, or bake for an extra 5 minutes.

Can I add mix-ins?

Yes! Fold in chopped walnuts, raisins, or fresh blueberries after blending for extra texture and flavour.

How do I store it?

Room temperature 1 day, fridge 4 days in an airtight container. Reheat slices in the microwave for 20 seconds for that just-baked warmth.

Made This Cake? 🎉

Drop a comment below and tell us how it turned out! Share it with someone who loves apple cake but wants to eat healthier. 🍎✨

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